Yvonne Wilson. CBT & Hypnotherapy

List of Services

Cognitive Behaviour Therapy and Hypnotherapy
First session lasts up to 90 minutes, thereafter up to 60 minutes. £80 In-person. £70 Online or telephone.

Solution focused, brief Cognitive Behaviour Hypnotherapy to treat anxiety, stress, confidence issues, habits and relationship problems. Highly effective. Most people require up to six sessions.

Please note I use the Ellis model of REBT which is the most effective model of CBT available today.
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Relationship Therapy
First session lasts up to 90 minutes, thereafter up to 60 minutes. £100 In-person.

For couples who would like some help to communicate, enhance their relationship, overcome difficulties and respond to each other in a healthy, loving and proactive way.
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Hypnotic Gastric Band.
First session lasts up to 90 minutes then two sessions at 50 minutes. £80 In-person. £70 Online or telephone.

Control your weight in 3 sessions. Change your relationship with food and create new, healthy eating habits.
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Stop Smoking
One session up to 90 minutes. Individual In-person £140. Couple In-person £200. Individual £120 Couple.

Stop smoking in one easy session with Holistic Hypnosis. You can expect to explore your smoking habits in depth and then enjoy a light hypnotic trance where new, healthy lifestyle choices will be created. Gentle, effective and life changing.
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Therapy for Young People
Up to 60 minutes. £80 In-person. £70 Online.

Gentle and effective Cognitive Behaviour Therapy and hypnosis to help children with anxiety, confidence issues, studying, exams and habits.
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Support & Supervision
Up to 60 minutes. Therapy students online £40, in-person £60. Other professionals £70 online, £80 in-person. Online session will conducted by live WhatsApp video.

A safe, supportive and stimulating environment where therapy students as well as qualified business, health/social care and teaching and other professionals can explore and develop their professional working practice.
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TESTIMONIALS

"Over 3 weeks off the cigarettes, plenty nights out and a girly Spanish holiday and I'm still smoke free. You're a miracle worker Yvonne Wilson xxx"

"A massive thank you for your incredible help and guidance over the last couple of months. It has equipped me with a strong positivity for the future and I am also very grateful for the continued gift of learning about CBT and using it for each new project and adventure."

"In total I've lost around 17lbs with most of that being in the first month. I'm now maintaining my weight without having to restrict myself for the first time in my whole life."

"...thank you so much. Everything in my life is so much better now and I feel so much happier and content. It's hard to believe I used to be on anti-depressants and was constantly anxious."

"Thank you so much for your help and support in achieving this, I still can't quite believe how easy it has been."

"...I am now back to teaching full-time...it is becoming easier - even dare I say it - enjoyable! I continue to practice the techniques you taught me and even find myself telling others how it works."

"When I came to you for my first appointment it was apparent that I suffered quite badly from anxiety and depression. I was extremely unhappy. I just wanted to say a massive thank you. You changed my life. You made me re-programme myself and gave me self-worth. I am no longer on medication. I am not alcohol abusive and I have quit smoking. I'm living a completely positive life in a loving relationship which I never thought would be possible. I really could not have done this without you and your sessions. I will be forever grateful."

"...also our sex life is almost back to normal but the best thing is there is no upset or anxiety surrounding it anymore and I cannot thank you enough. I have recommended you to everyone I know and I just wanted to let you know how grateful I am for everything you did for me and I couldn't have had a nicer person to help me."

"I came to you earlier in the year for help with my anxiety initially and then in September for weight loss. I would like to share the news that today I handed in my beautiful black and red dress (which I bought for last Christmas but never managed to squeeze in to) to be taken in as it's now too big!"

"Just a wee update on my progress. I had a few sessions with yourself for CBT after I struggled with failed attempts of IVF and had bad anxiety and panic attacks. I would just like to say your sessions were of much benefit and my anxiety attacks are much less and I can deal with them a lot better. At present I haven't had one for almost 4 months and I am almost 4.5 months pregnant! My 2nd attempt at IVF much to my surprise worked so thank you again and I will not hesitate to contact yourself again should I require a refresher on my CBT practices, thanks again."

"I am truly amazed at how this treatment has turned my life around. I'm so much more happy and confident in myself. We were away for the weekend and not only have I come home half a pound lighter but more importantly, for the first time in years I went swimming with the kids and my husband AND thoroughly enjoyed it."

I'd love to see your testimonial here sharing the miraculous changes you've made so call/text me on 07765 454633 or email: yvonnewilsontherapy@gmail.com to begin your change journey or to catch up and let me know how you're doing.

Kind regards,

Yvonne

YVONNE WILSON

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